Friday, November 21, 2014

NEVER eat 3 week old open humus that has been laying out.

I'm just saying!! Any more explanation needed? 

You would think that when I used a spoon to scoop it out or a cracker and I heard popping and lots of bubbles I would have had a clue.

You would think that when it hit my stomach and it tasted acidic I would have had a clue.


But no...I ate 1/2 of a pre-made tub.

I guess I deserved what I got!

Anyone for Lemon Basil Summer Hummus? Want some?


http://www.doctoryum.com/2014/08/lemon-basil-summer-hummus/ 
INGREDIENTS
1 can or two cups of chickpeas (save the liquid)
1-2 cloves of garlic
Juice and rind of 1 lemon
10-15 basil leaves
2 Tbsp. tahini
2 Tbsp. olive oil
¼ tsp. sea salt or Himalayan salt
Dash of black pepper
DIRECTIONS
Blend all ingredients (except the liquid from the beans) in a blender until smooth.  Use 1/2 to 1 cup of liquid to adjust the consistency of the hummus. Garnish with basil and olive oil and serve with your favorite fresh vegetables.

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